Make every gym moment, minute and movement matter. Whether you’re racing the clock, gritting through the last set or staying steady through heaves and holds, the MC Trainer 3 can help you hit your fitness intent. Breathable mesh in the upper turns this trainer into a shoe you can wear anywhere. And a flat base brings a level of stability to the motions you love most.
Stability: High
The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. A flat, stable base helps keep you steady and grounded when making lateral movements.
Flexibility: Moderate
The more flexibility that you have in the midsole and outsole, the more you can move naturally. Forefoot flex grooves give you flexibility where you need it.
Cushioning: Moderate
Cushioning under the forefoot and heel helps soften the impact of your workout. A foam midsole offers soft cushioning and helps you feel secure when in the middle of rigorous physical activity.
More Benefits
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Rubber adds to a versatile traction pattern that can help you move in multiple directions.
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Toe tip and heel skins provide an additional layer of durability in each high-wear zone.
![Ronstan V-Cleat Open - Small - 3-6mm (1/8" - 1/4") Rope Diameter [RF5100]](https://www.tennss.shop/image/ronstan-v-cleat-open-small-3-6mm-18quot-14quot-rope-diameter-rf5100_VnMvpS_300x.webp "Ronstan V-Cleat Open - Small - 3-6mm (1/8\" - 1/4\") Rope Diameter [RF5100]")
